Anyone experience paranormal activity before?

I'd have to admit it happened to me on 3 separate occasions

1) I was cooking at work and i saw next to the printer that a ticket came through for two salmon at 3:39 pm, i looked at the clock and it was 3:41pm so i made the meals and took them out to the bartender. and she said she never ordered them. We checked what table number it came from and that table wasn't sat at all that day nor did she remember ringing in any orders.

2) The next day at work as well, i was up at my cooking station and it was early morning and me and my boss were the only ones there, i left my phone on this window about 6 feet off the ground where we put food for the waiters to get it. But i put my phone up there and out of nowhere it comes back and hits me in the chest and falls on the ground, my boss saw it and couldn't believe he just saw that.

Now the reason my work has so much activity is because it used to be part of the underground railroad and in the basement we have a well where you cant see the bottom and the story is that a 9 year old colored girl fell down the well, and her remains are still there 200 something years later. So her ghost haunts the place.

3) I was sitting in my bed on early sunday morning or late saturday as i would say. And i'm watching comedy central. At exactly 2:06am i hear footsteps shuffling behind me now its late at night and no ones awake because i would've heard footsteps come down the stairs (i live in an unfinished basement) and after the footsteps stopped moments later i heard real heavy breathing like it was a heavy set man. about a few feet behind me off to my right. now when you walk down my basement steps you look to your left and can see the headboard of my bed so i have no clue if someone snuck down. But the scary thing is no one did. Because i grabbed my 8.5in hunting knife, my cigarettes and phone and ran up stairs, past where my uncle was sleeping on the couch. and right out the back door. Even though right now its 730 in the morning its still dark down here. and i still hear occasional footsteps, breathing and noises.

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