I just lost 5 pounds from healthy diet and I was wondering if it affects my period like does it get lighter or shorten the length? Or does it stay the same like it was before? I thought 5 pounds is very little to affect it. Thx!
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Usually, 5 pounds will not make much of a difference in regard to your cycle. However, losing or gaining weight suddenly, can affect your regularity. I have been told that it is common for teenagers to be irregular, though I am 20 years old and still irregular. My doctor said that it is common if you are under 120 pounds as well.
It should stay the same. The flow of your period is not relative to your weight