Can i use Astral travels to suicide?

Yesterday i was sleeping, till they woke me up, i was very angry cos it's being usually, i go back to sleep again and i think i got a Sleep paralysis, cos i was awake, but i couldn't move myself, i couldn't open my eyes nor talk,i felt like something was breaking my breath although i can still breathing well, i was shaken,like an earhquake, i was quite afraid because it was my first time. so i tried till i wake up, then i realize that it was a Sleep paralysis. i liked the experience. i don't practice astral projection and any technique that allows you to do that.

But the question is can i suicide while i'm astral traveling, cos i hate my life,things seems to go worst since i was born, i don't have any miserable reason to live. everybody around me seems to be happy except me

This was the reason why i tried to sleep again if would come back and then suicide me

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