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As long as you don't have anything else going on that you need to worry about, yes you can bowl. In all honesty, I have never heard of bowling harming an unborn child. I bowled 7 months pregnant, but I bowled before, during and after pregnancy. Not saying you should follow what I did, but I threw a heavier bowling ball. I hear this is the norm with many pregnant women who bowled before their pregnancy (they said it helped with their balance, guess it depends on the woman). I would say take it easy and do what you think you can handle. If you feel at all like you are over doing it, then stop.

Can Pregnant Women Bowl

Can You Bowl While Pregnant

As long as the ball isn't too heavy, it should be fine. I am on a bowling league, due to start back up again in a few weeks but I don't think my mother-in-law (who's also the team captain) is going to let me start. My doctor however said it's fine as long as I feel up to it.

The last time I bowled was when I was about 4 1/2 months along and my back was killing me though lol. It might hurt YOU more than the baby.

RE:

Can pregnant women bowl?

Im 4 months pregnant and my family and I are going bowling this coming Sunday and I want to know if it will harm my unborn child.

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It shouldn't. I went bowling while pregnant.

If it seems like a major concern contact and ask your doctor.

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Not if they couldn't bowl BEFORE. Haha. Of course. Back strain is the only issue I can see. If it feels okay, do it. It's best to stay active. Sherry

I dunno-I was about 4 or 5 months preggo when we went bowling-and it was physically impossible. I couldn't do it! It was extremely uncomfortable..But I don't think it will harm your baby as long as you don't over exert yourself..But as your doctor first just to be safe!