can spirits control you?

Ok, i don't want any joke answers or anyone calling me crazy, i think there's some kind of spirit, most likely a ghost attached to me but i think i might just be being paranoid, something moved my right hand earlier and it wasn't me and i got freaked out and stopped it but i'm not sure, can any kind of spirit do that?

please keep in mind that i'm almost positive it wouldn't hurt me, i think it was trying to contact me

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