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Well I was watching So you think you can dance and one contestant perofmred 'Jump Style' where you put on some music like crazy frog and jump and jump to the beat. He was 485lbs and is now super slim. It is a good work out. Google or youtube him you should find a demo!

Have fun!

Dancing to some good music,jumping rope this cheap but very effective for shifting lbs,hula hooping is great for the waistline.Or what about a mini trampoline you can get them from around £15 and they are fun.

Or what about some vids to watch.these are workouts that are free on the web,some of them are only 6minutes long so you can always fit them into your day.

http://www.sparkpeople.com/resource/videos.asp

Or what about salsa classes,that would be really fun,I think lessons are around £5 depending on where you live.

workouts that are relaxing would be something you the two opt to do. My husband and that i take brisk walks each and every weekday morning. i'm on low carb, low fat, intense fibre, intense protein and a hour brisk walk 5 circumstances each and every week, and that i've got lost 31lbs and income greater appropriate wellbeing. i'm now conserving my 108lbs for 2 years. My husband is on an analogous weight loss plan with greater complicated carbs because of the fact his potential output is extremely intense. information mutually with my adventure, kinds of meals and vegetables to eat, healthful low fat snacks, food, recipes, strolling as an exercising and to shape the physique and so on and so on, are in my weblog. Xiaozhen

rock climbing.

You can do it indoors as well as outside. To hire the equipment is pretty cheap or once you've got your kit it's even less.

It's a really sociable sport, it makes you think and boy does it give you a work out!

dancing, cleaning, making out, sports. karate. etc stuff like that

Tell your best friend you slept with her husband , and then run , run , run