i have been trying over a year and i can't seem to project , i have used methods,relaxing binaural beats , and nothing so far .
how can i do this fast , slow w.e . and i was wondering that ; how do you see when you astral , because my friend said that i did astral but lost it instantly , i'm not sure because i didn't see nothing but pitch black . HELP please i really want to do this .
Update:ok , i see . then how can i do it ? have you done it and if yes , how long did it take you in a day ?
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Your probably trying too hard. You wont do it if your constantly asking yourself if your doing it. It requires you emptying your mind. Whats the rush?
I've never projected before but ive been reading up a lot on it. From what ive read, you cant try to force it. You need to just let it happen. It's complicated to explain but pretty much you just need to relax your body and not think about it. When you're relaxed, your body will have a sort of numb feeling to it.. from there when you're fully relaxed, your body is supposed to feel vibrations. This means that you are close. From there there are different methods of going astral. Some people feel themselves lift from the legs up.. or the arms.. some lift from the head. Others can roll out of their body and others imagine a rope and pull themselves out. I'd advise researching this. I've just been using google and i've learnt heaps. I've only been looking/try for 2 days and i can get to the numb part. Just keep practicing. Ive read about people taking up to 3 years to learn how to astral. Binaurals should help to make it a shorter time period than that.
Speak to your doctor and get him to increase your meds.