How can I improve my mental problems?
I have social anxiety disorder, bipolar disorder, and low self esteem. My mom is completely unsympathetic to my problems to the point of offensive, she thinks it is completely "Self induced". I also only get through my days at school by visualizing myself killing the people that torment me. I feel so empty most of the time, and I feel like I don't really know myself anymore, I have cut myself before and suicide is sounding more and more appealing. Any thoughts?
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You would be surprised, many other people go through these thoughts in life.
We are never truly free until we have defeated our demons, and are absolutely true to our conscience/God.
Always self enquire because knowledge also sets us free as we find closer on our difficulties.
One thing is true from which no-one can escape; if you overindulge in anything at all you may suffer the consequences.
Like sadness, if you are feeling sad for too long for whatever reason, or have experienced damaging emotional trauma and don’t deal with it you may one day induce clinical depression on yourself, then you’re going to need to see a specialist and need medication all your life.
You can't beat a good diet, keeping the mind Capricious and the brain healthy which you need in order to find and drive your goals and find a little enjoyment in life from time to time.
Negative emotions lead to a negative mentality, and a negative mentality leads to the mind becoming Un-Capricious. (The mind turning in on its self-lessening the possibility of a person being able finds a solution to their problems) This is why specialist say you never see depression coming.
Keep it real, takes breaks and find some enjoyment in something once in a while.
It's amazing how many people are beating their heads against inner city walls and against each other(Their minds in boxes), when just down the road from them will be rolling country side with amazing views, running streams, cannels and lakes.
Life offers people endless possibilities, never identify with objects of wealth, and always try to understand then you will stand tall for ever!
Two of the 4 Veda's, dated 1500 BCE translated from Sanskrit to Tamil by Ramana Maharshi “Tat Tvam Asi” in English is “That Thou Art”, and Prajnanam Brahma (Consciousness is Brahman), Pantheism!
Over 1500 years later Jesus say's, “I and My Farther are One”. Also Luke 17-21 The kingdom of God within you.
Know that you are the perfect shining light, which not only makes the
existence of God's kingdom possible, but also allows it to be seen as some
wonderful heaven.
Sri Ramana Maharshi (December 30, 1879 – April 14, 1950)
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