That is NOT healthy!!! You should try about 16 pounds in 2 months or so.
The only way is to consume less than 200 calories per day. The effects of this: DEATH. So.... The most you can loose is 2-3 per WEEK.
No, that is way to much, lose 2.5 pounds WEEK
If you try the atkins diet you can. To be very basic you eat three meals a day and every meal you eat meat and cheese or meat and a green veggie.it really works.
Burn more calories than you eat. For example, If you eat 1200 calories per day, burn 1300. Its not as dangerous as you think, just hard to maintain.
To lose one U.S. pound (.454 kg), you must burn 3,500 more calories than you take in as food.
Not healthy to do. You want weight loss to be a slower process, not fast.
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