When you lose fat, your body doesn't just take it from your gut. Everybody is different because genetics plays a big role. A lot of times, people will lose fat in the thinnest areas first. A lot of people find the stomach is the last place they lose weight. I lose it in my face and arms first even though my arms are pretty muscular with little fat.
Because when you lose weight, you still have loose skin around your stomach area so what you need to do is tone your muscles. Now that your body fat has gone down, it wil be much easier to excerise and if you do the right excersies you can see results immediately. try pilates, it reallly helps work your core muscles and you will have a flat hard stomach in no time!
You can try to apply a thick layer of Nikken Body Mud Masque daily and wrap it round your tummy or areas where you want to slim down. Leave it there for 15 - 30 minutes before you shower it off. The mud masque also helps to firm up the tummy or whichever area you apply.
But before that you use the medicated bath salt to do a scrub. It helps in terms of blood circulation before you apply body mud masque. You will see that there are some red patches around your tummy area as it shows that the excess fats has been burned off.
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When you lose fat, your body doesn't just take it from your gut. Everybody is different because genetics plays a big role. A lot of times, people will lose fat in the thinnest areas first. A lot of people find the stomach is the last place they lose weight. I lose it in my face and arms first even though my arms are pretty muscular with little fat.
Because when you lose weight, you still have loose skin around your stomach area so what you need to do is tone your muscles. Now that your body fat has gone down, it wil be much easier to excerise and if you do the right excersies you can see results immediately. try pilates, it reallly helps work your core muscles and you will have a flat hard stomach in no time!
You can try to apply a thick layer of Nikken Body Mud Masque daily and wrap it round your tummy or areas where you want to slim down. Leave it there for 15 - 30 minutes before you shower it off. The mud masque also helps to firm up the tummy or whichever area you apply.
But before that you use the medicated bath salt to do a scrub. It helps in terms of blood circulation before you apply body mud masque. You will see that there are some red patches around your tummy area as it shows that the excess fats has been burned off.
You need to strengthen your stomach muscles if you want a flat stomach.