How do I make LEDs pressure sensitive?

I'm trying to hook up some LEDs to the soles of some shoes, so when I step down, LEDs light up, but stop glowing when I'm not stepping down.

I was thinking something with a piezo transducer, but I'm not entirely sure how they work, or how I would hook it up efficiently.

If anyone could explain it, or link to a site that explains it clearly, I'd be very thankful.

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