Approximately 100 per mile regardless of speed. Running faster will burn calories faster but primarily because the distance covered per minute increases with speed.
depends on your weight/speed. Speed actually does have a huge effect on your calorie burning. I would say for someone who is 150 pounds running at a 9 minute mile pace will burn about 100-120 pounds every 15 minutes
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Approximately 100 per mile regardless of speed. Running faster will burn calories faster but primarily because the distance covered per minute increases with speed.
depends on your weight/speed. Speed actually does have a huge effect on your calorie burning. I would say for someone who is 150 pounds running at a 9 minute mile pace will burn about 100-120 pounds every 15 minutes