How to lose a few pounds??
So I go back to school the 4th and I wanted to loose a little bit of weight before... any tips on how to lose a few pounds? I know this sounds shallow, haha, but yeah. Thanks.
Update:BTW just to add this is like home stuff, not any pills or wesites... home things.
i mostly want to lose weight in the legs and stomach.
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Eat Healthy and exercise. Your plate should mostly be filled with veggies and then a bit of lean meat. When your hungry for a snack then make sure you have fruits handy. For exercise then run outside if it's not too cold for 15 minutes. I'll be doing the same. >.<
Eat Healthy
Exercise
You can drink green tea this helped me to loose some pounds.
Or drink apple cider vinegar with water 30 minutes before your meal.
Try to eat less & workout more.
Try to do some fun exercising that you like & are interested in.