how to reduce labido?
okay first of all if your going to say " its natural for a guy your age (im 19)" dont. did i ask if it was natural? no, i asked how i could reduce it. so suggestions other than working out (because i cant do that every time i get horny) would be greatly appretiated. how do i reduce my overall labido?
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Well you just naturally have a high libido. You could take 300 grams black licorice a day will make testosterone levels drop dramatically, drawback is that since progesterone is basically a type of steroid you might feel weaker in the muscles. And licorice can make you fat. Avoid foods that raise your testosterone level, which directly influences your sex drive. The link below is to a body builders forum, and contains a list of foods that boost testosterone. However...most of these foods are extremely healthy foods, and shouldn't be avoided long term. You can however avoid saturated fats for a large part, which increase testosterone the most.
Tomato-consumption on the other hand, has been shown to decrease testosterone levels in rats.
Some suggestions are don't watch any porn, because you'll definitely increase your urges doing that. Also, just be aware that it's normal and a natural part of life, especially at your age. Don't make it a big deal or worry about it. I'm sure if you masturbate daily it'll help reduce your libido too.
Lower calories intake.
Gain Weight.
Eat Soy Burgers. These contain phytoestrogen which is similar to estrogen and will lower your libido.
Anti-Depressents- Prescription from doctor.Z
Black licorice supplement 300 grams will do the trick.
Antibiotics or read shakespeare.
cut it off