I feel so empty...:(?
Iam 24 years old and i suffer from depresion. Sometimes i find myself feeling lonely and lacking purpose. I am majoring in computer science, iam smart, good looking, and a really nice person, however iam really shy and dont have a girlfriend, i feel desperate at times and think iam worthless and hopeless...can someone give me some advice to improve my life... :(
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Fill your life with things you enjoy, go out with friends, take some time off and see the world, go traveling or even just take a week out to go somewhere you've always wanted to go!
Make sure to enjoy your life, whatever it is you love, whether it be video games, sport, spending time with your friends or family or going to parties and bars, the key to happiness is being happy! Whatever it may be! Take long hot baths and eat things that make you happy! Watch your favorite Tv shows and movies, call your best friends and family members and plan an event or meeting up!
Don't stress out over the little things in life, if something stresses you out or upsets you take a step back and think; will this matter tomorrow, or next month, or next year?
Be happy with your life and everything will fall into place, I promise!