I don't cut I don't purge or anything. I am not "emo" I just feel really worthless right now. I have social anxiety, making me unable to tlak to anybody even my own girlfriend which i have hurt already a few times. I have nobody to talk to that understands me truly. I dont know if this is a teen phase or not but it is really getting to me. I feel so sad and I am having horrid thoughts of ending it in front of all kids I know to show them something was always wrong. I feel really suicidal and I feel like I'll never be ok and that I'll never get closer to my girlfriend and that I'll never get married and that I'll always be lonely.
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Quite honestly, I think you need to talk to someone! Anybody that has two ears and a heart someone that you can trust or even a counselor. Most people who are suicidal just want somebody to understand and listen. If your girlfriend can't do that then talk to someone else but the worst thing you can do is hide it. And I have learned the hard way that not talking to people can lead you a bad way, but when you do talk to people you need to be very careful who you choose. If you say, SKREW IT! I am awesome then you are! I did! I had a horrible body image and then I said, you know what who cares! If I can change it then what's the problem! Oh and go to WalMart look at all the people there, they are all different shapes and sizes, different accents likes interests and in every shade and hue but they are all human and they all have their flaws and they can't be perfect but they are perfect to themselves and that's what works. But please before you end it, talk to someone even if its so hard you have to shudder and cry it will help to talk to someone because it is a release. Silence is nit an option, speak out and get heard.
love, best wishes and prayers to you!
Open up a word document, and write down all the things you are grateful for in your life. This could be anything from "I got out of bed today", to "I am good at maths" or "I live in a privileged county, I like my hair, I really enjoyed dessert last night". Just anything you can think of. I promise you you will feel a bit better.
I'd also book a trip to the doctor, and just talk to them about how you're feeling. Your doctor may be able to organise some help for you.
Good luck!
Well I think it is an accomplishment to get a girlfriend with social anxiety. You just got to tell yourself what goals do you want and start small. I think it is easier because you have a girlfriend who you can practice on. Also ask yourself, what need do you want your girlfriend to fulfill. I think that is why she is upset, so doesn't know what you want. And remember, Social anxiety just means you fear rejection, but guess what, only you can make yourself feel bad for that. So I think to get closer to your girlfriend you just got to communicate more and tell her your expectations in the relationship.
i get nervous around other people too. i just got out of my shell and tryed out for school VP and got it. i found that a lot of people like me. just try to be yourself around your friends.