Verified answer

i depends how you weigh now and if your body loses weight fast like me it take my body at least a month to lose the weight

You will lose more then 30 pounds my friend. Your life is one of them.

ok I don't feel like writting it so here this guy lost 10kg in ten days in lbs it like 44?? I think anyways just eat the same as thins guy and find out the lenghth of the river he ran you could try running half the lenghth and take twice as long any ways here

http://www.soompi.com/news/mighty-mouths-sangchu-l...