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The Spider is a pretty good exercise http://www.youtube.com/watch?v=6s32hmkdrDw

An exercise to help you remember the notes is to locate all the F-notes for example and playing them consecutively, start out slow then start to speed up. Make sure you've got your rhythm and timing right (more important than tempo). Then try that with all the different notes. (I think I got that from justinguitar as well).

Good site: http://www.justinguitar.com/

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One of the exciting and beneficial offering that you will find in the Jamorama course is the "Jam Tracks ".As you go through the classes, they provide you with sheet music to a tune, and then 2 music tracks to accompany the song.

The first audio track can have the guitar portion in it (so you can hear how it's likely to sound), and the other sound track has the song with the guitar eliminated (so you can play with your self!)

They coordinate the Jam Trails really clear to see manner.

Jam Trails is one among the countless things from Jamorama that could make learning the guitar simple actually for the novices (especially if you do not have a guitar instructor there to assist you when you produce mistakes).

The quasi chromatic scale is a great exercise.

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play each string individually using all four fingers on all four frets. Once you reach the highest note then move your hand up one fret and descend back through the position (6543) then move up one fret and ascend though the position (4567) and continue to move up one fret on each pass until you reach the 12th fret then reverse direction and move down one fret on each pass.

Use a metronome set to about 70bpm and play 4 notes for every one click play at this tempo cleanly and evenly. Once you have it down then move up one click per day. That might not seem like much but at the end of a week you will notice a big difference in your strength and dexterity. After one month you will be flying!!

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Everyone has their own challenges, but I’m confident that if you practice and put your mind to it, you can play the guitar.