Verified answer

here ya go!

http://www.recipezaar.com/recipes/lactose

http://www.fitnessandfreebies.com/health/lactosefr...

http://recipes.sparkpeople.com/browse-results.asp?...

and you can usually just use a soy or rice milk in place of milk in recipes.

There are so many different substitutes for cheese and milk. I buy lactaid milk, and there is soy and rice cheese, soy milk, etc. Instead of cheese use one of these, or milk use lactaid, or soy milk. Don't use rice milk, it is too watery. I had to make an all kosher meal, and I used soy as a substitute for a sauce and it worked out fine and tasted good too.

Anytime a recipe calls for milk, just use rice or soy milk instead.

There are a few dairy free cookbooks out there if you search Amazon you can easily find them. You can sometimes substitute soy milk for cows milk and if you can tolerate Goats milk then use that as a substitute.

3,857 Lactose-free recipes

http://www.recipezaar.com/recipes/lactose

What? Just don't put cheese or milk in anything you eat...I think that's how it works....