Preheat oven to 375°. Spray a 6-inch square baking dish with cooking spray and set aside.
Cook the turkey, garlic, onion, and green pepper in a nonstick pan over medium heat, stirring to break up the meat. When the turkey is no longer pink and the pieces are small (about the size of a pea), add the olives, tomato paste, and salsa. Bring to a boil and remove from heat.
Place 1 flour tortilla on the bottom of prepared baking dish and top it with a fourth of the turkey mixture, a fourth of the green chilies, and a fourth of the cheese. Repeat this process 3 more times with the other tortillas. Bake for 20 minutes, or until the lasagna is heated through. Remove it from the oven and let it rest 5 minutes before serving. Makes 4 Servings.
Note: This recipe could be easily doubled and baked in a 6- x 10-inch dish if you want to serve it to a larger group.
If you want to eat truly healthy, lose body fat consistently, normalize your blood pressure, cholesterol levels, prevent cancer, and even boost your brain health and energy levels, you may have heard all over the news that the Paleo Diet has been found to be one of the best methods of achieving all of these benefits compared to any other popular "fad" diets out there. Go here https://biturl.im/aU7I0
The truth is that the Paleo Diet will never be considered a fad because it's just simply the way that humans evolved to eat over approximately 2 million years. And eating in a similar fashion to our ancestors has been proven time and time again to offer amazing health benefits, including prevention of most diseases of civilization such as cancer, heart disease, alzheimers, and other chronic conditions that are mostly caused by poor diet and lifestyle. One of the biggest misunderstandings about the Paleo Diet is that it's a meat-eating diet, or a super low-carb diet. This is not true
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BAKED MEXICAN LASAGNA
1/2 pound lean ground turkey (skinless)
1 Tbsp minced garlic
1/2 cup finely chopped onion
1/4 cup finely chopped green pepper
2 Tbsp sliced black olives
1/4 cup tomato paste
1 cup salsa (milk or hot, your choice)
4 (6-inch) flour tortillas
1 (4-ounce) can diced green chilies
1/2 cup shredded part-skim mozzarella cheese
Preheat oven to 375°. Spray a 6-inch square baking dish with cooking spray and set aside.
Cook the turkey, garlic, onion, and green pepper in a nonstick pan over medium heat, stirring to break up the meat. When the turkey is no longer pink and the pieces are small (about the size of a pea), add the olives, tomato paste, and salsa. Bring to a boil and remove from heat.
Place 1 flour tortilla on the bottom of prepared baking dish and top it with a fourth of the turkey mixture, a fourth of the green chilies, and a fourth of the cheese. Repeat this process 3 more times with the other tortillas. Bake for 20 minutes, or until the lasagna is heated through. Remove it from the oven and let it rest 5 minutes before serving. Makes 4 Servings.
Note: This recipe could be easily doubled and baked in a 6- x 10-inch dish if you want to serve it to a larger group.
Las Posadas Recipes
If you want to eat truly healthy, lose body fat consistently, normalize your blood pressure, cholesterol levels, prevent cancer, and even boost your brain health and energy levels, you may have heard all over the news that the Paleo Diet has been found to be one of the best methods of achieving all of these benefits compared to any other popular "fad" diets out there. Go here https://biturl.im/aU7I0
The truth is that the Paleo Diet will never be considered a fad because it's just simply the way that humans evolved to eat over approximately 2 million years. And eating in a similar fashion to our ancestors has been proven time and time again to offer amazing health benefits, including prevention of most diseases of civilization such as cancer, heart disease, alzheimers, and other chronic conditions that are mostly caused by poor diet and lifestyle. One of the biggest misunderstandings about the Paleo Diet is that it's a meat-eating diet, or a super low-carb diet. This is not true