loss my mind....?
i always have stress and till sometimes i cant remember many things although in a short time. ppl says cry can make any stress go out.. sometimes it does, and ill feel 'strange' again. whats going on with me.....
i always have stress and till sometimes i cant remember many things although in a short time. ppl says cry can make any stress go out.. sometimes it does, and ill feel 'strange' again. whats going on with me.....
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Crying isn't always the answer. Go talk with your doctor. Stress can do this to you, and you should see if your Dr. can put you on some meds to take the edge off.
You need to slow down, relax take it easy. The stess levels can effect your memory and overcrowd your mind. Make sure you get proper rest and don't let depression take you down. If necessary consult a physician for any depression to help you for now. It doesn't mean you will always have to take pills..but if you can't remember things it's probably because you're too wound up and mentally exhausted and need to rest.
Have you tried any good single malt smoky scotches from Trader Joe's as of late, and the clili dried mangoes? It works for me. 790
If a female, and anywheres from 30 on up, it could be menopause....for many women whom "matured" early, menopause comes early too....
Irregardless, you need to see a doctor....
Good luck!