Find the cause of low blood pressure. These people experience dizziness when standing up from lying position. Usually they are given fluids upon arrival IV. There are variety of causes. Hypovolemia, diabetic autonomic neuropathy, medications and so forth. TREAT THE CAUSE.
Blood pressure is measured by two numbers. The top number, the systolic indicates how hard the heart has to pump to get the blood around the body. The lower number, the diastolic, is resistance of the refilling of the heart. Normal blood pressure is said to be 120/70. Normal range for blood pressure is 100/60 to 135/90.
The reason for low blood pressure should be examined. Are you tall? Do you drink enough fluid? Is your blood pressure normal when you are sitting down at rest and then drops when you stand up (this is called a posterol drop)? Are you anemic?
In the UK we don't treat low blood pressure unless there is a medical problem. I quite naturally run at 90/50 sometimes and just feel a little lite headed. A little extra salt can be good, but you shouldn't exceed 6gm per day and this involves looking at everything you eat to see how much salt it contains.
High blood pressure is far more dangerous than low. Within reason, low blood pressure can be a blessing. You will be less likely to have a stroke or heart attack. Just don't put on loads of weight.
Blood pressure measurements don't count for anything if you've been walking around. Ideally, you should be sitting down for at least 5 minutes or so. Blood pressure also can vary during the day, so it's best to get measurements from similar times during the day. No caffeine in the morning either. These measurements should be repeated on a few separate occasions. Some people get "white coat hypertension" when they go to the doctor's office because they are nervous. Probably blood pressure medicines wouldn't kill you. But you don't necessarily need blood pressure medicines if your blood pressure is only high while active. When doctors study the effects of high blood pressure, they study the effects of people who are diagnosed with it as described above. You are probably at no higher cardiac risk from your blood pressure.
Why cure it? I have always had it and I feel great.
Some people just do not follow the crow, and we are probably amongst them. You should see the nurses and doctors react when they take my blood pressure, they are extatic, they say for my age (51) it is perfect.
If it would be harmful your doctor would have already tried to put you on pills, LOL
Low blood pressure that doesn't cause signs or symptoms rarely requires treatment. In symptomatic cases, the appropriate therapy depends on the underlying cause, and doctors usually try to address the primary health problem — dehydration, heart failure, diabetes or hypothyroidism, for example — rather than low blood pressure itself. When low blood pressure is caused by medications, treatment usually involves changing the dose of the medication or stopping it entirely.
If it's not clear what's causing low blood pressure or no effective treatment exists, the goal is to raise your blood pressure and reduce signs and symptoms. Depending on your age, health status and the type of low blood pressure you have, this may be accomplished in several ways:
Use more salt. Experts usually recommend limiting the amount of salt in your diet because sodium can raise blood pressure, sometimes dramatically. But for people with low blood pressure, that can be a good thing. But because excess sodium can lead to heart failure, especially in older adults, it's important to check with your doctor before upping your salt intake.
Drink more water. Although nearly everyone can benefit from drinking enough water, this is especially true if you have low blood pressure. Fluids increase blood volume and help prevent dehydration, both of which are important in treating hypotension.
Use compression stockings. The same elastic stockings and leotards commonly used to relieve the pain and swelling of varicose veins may help reduce the pooling of blood in your legs.
Medications. Several medications, either used alone or together, can be used to treat low blood pressure that occurs when you stand up the drug fludrocortisone up (orthostatic hypotension). For example, the drug fludrocortisone is often used to treat this form of low blood pressure. This drug helps boost your blood volume, which raises blood pressure. Doctors often use the drug midodrine to raise standing blood pressure levels in people with chronic orthostatic hypotension. It works by restricting the ability of your blood vessels to expand, which raises blood pressure. Other drugs, such as pyridostigmine, nonsteroidal anti-inflammatory drugs (NSAIDs), caffeine and erythropoietin are sometimes used, too, either alone or with other drugs.
Self-care
Depending on the reason for your low blood pressure, you may be able to take certain steps to help reduce or even prevent symptoms. Some suggestions include:
Drink more water, less alcohol. Alcohol is dehydrating and can lower blood pressure, even if you drink in moderation. Water, on the other hand, combats dehydration and increases blood volume.
Follow a healthy diet. Get all the nutrients you need for good health by focusing on a variety of foods, including whole grains, fruits, vegetables, and lean chicken and fish. If your doctor suggests increasing your sodium intake but you don't like a lot of salt on your food, try using natural soy sauce — a whopping 1,200 milligrams of sodium per tablespoon — or adding dry soup mixes, also loaded with sodium, to dips and dressings.
Go slow. You may be able to reduce the dizziness and lightheadedness that occurs with low blood pressure on standing by taking it easy when you move from a prone to a standing position. Before getting out of bed in the morning, breathe deeply for a few minutes and then slowly sit up before standing. Sleeping with the head of your bed slightly elevated also can help fight the effects of gravity. If you begin to get symptoms while standing, cross your thighs in a scissors fashion and squeeze or put one foot on a ledge or chair and lean as far forward as possible. These maneuvers encourage blood to flow from your legs to your heart.
Eat small, low-carb meals. To help prevent blood pressure from dropping sharply after meals, eat small portions several times a day and limit high-carbohydrate foods such as potatoes, rice, pasta and bread. Drinking caffeinated coffee or tea with meals may temporarily Self-care
Depending on the reason for your low blood pressure, you may be able to take certain steps to help reduce or even prevent symptoms. Some suggestions include:
Drink more water, less alcohol. Alcohol is dehydrating and can lower blood pressure, even if you drink in moderation. Water, on the other hand, combats dehydration and increases blood volume.
Follow a healthy diet. Get all the nutrients you need for good health by focusing on a variety of foods, including whole grains, fruits, vegetables, and lean chicken and fish. If your doctor suggests increasing your sodium intake but you don't like a lot of salt on your food, try using natural soy sauce — a whopping 1,200 milligrams of sodium per tablespoon — or adding dry soup mixes, also loaded with sodium, to dips and dressings.
Go slow. You may be able to reduce the dizziness and lightheadedness that occurs with low blood pressure on standing by taking it easy when you move from a prone to a standing position. Before getting out of bed in the morning, breathe deeply for a few minutes and then slowly sit up before standing. Sleeping with the head of your bed slightly elevated also can help fight the effects of gravity. If you begin to get symptoms while standing, cross your thighs in a scissors fashion and squeeze or put one foot on a ledge or chair and lean as far forward as possible. These maneuvers encourage blood to flow from your legs to your heart.
Eat small, low-carb meals. To help prevent blood pressure from dropping sharply after meals, eat small portions several times a day and limit high-carbohydrate foods such as potatoes, rice, pasta and bread. Drinking caffeinated coffee or tea with meals may temporarily raise blood pressure, in some cases by as much as 3 to 14 millimeters of mercury (mm Hg). But because caffeine can cause other problems, check with your doctor before increasing your caffeine intake.
Answers & Comments
Verified answer
Find the cause of low blood pressure. These people experience dizziness when standing up from lying position. Usually they are given fluids upon arrival IV. There are variety of causes. Hypovolemia, diabetic autonomic neuropathy, medications and so forth. TREAT THE CAUSE.
Approach with the salt is not right.
Blood pressure is measured by two numbers. The top number, the systolic indicates how hard the heart has to pump to get the blood around the body. The lower number, the diastolic, is resistance of the refilling of the heart. Normal blood pressure is said to be 120/70. Normal range for blood pressure is 100/60 to 135/90.
The reason for low blood pressure should be examined. Are you tall? Do you drink enough fluid? Is your blood pressure normal when you are sitting down at rest and then drops when you stand up (this is called a posterol drop)? Are you anemic?
In the UK we don't treat low blood pressure unless there is a medical problem. I quite naturally run at 90/50 sometimes and just feel a little lite headed. A little extra salt can be good, but you shouldn't exceed 6gm per day and this involves looking at everything you eat to see how much salt it contains.
High blood pressure is far more dangerous than low. Within reason, low blood pressure can be a blessing. You will be less likely to have a stroke or heart attack. Just don't put on loads of weight.
Blood pressure measurements don't count for anything if you've been walking around. Ideally, you should be sitting down for at least 5 minutes or so. Blood pressure also can vary during the day, so it's best to get measurements from similar times during the day. No caffeine in the morning either. These measurements should be repeated on a few separate occasions. Some people get "white coat hypertension" when they go to the doctor's office because they are nervous. Probably blood pressure medicines wouldn't kill you. But you don't necessarily need blood pressure medicines if your blood pressure is only high while active. When doctors study the effects of high blood pressure, they study the effects of people who are diagnosed with it as described above. You are probably at no higher cardiac risk from your blood pressure.
Why cure it? I have always had it and I feel great.
Some people just do not follow the crow, and we are probably amongst them. You should see the nurses and doctors react when they take my blood pressure, they are extatic, they say for my age (51) it is perfect.
If it would be harmful your doctor would have already tried to put you on pills, LOL
you want higher blood pressure. and mine is totally normal but the doctors want me to have very low blood pressure!!!
I do not know why those of you with low numbers want them to be higher??????
My mum has serious low blood pressure - she takes anti biotics for it.
1
you may be chronically dehydrated
avoid sugar, caffeine, alcohol for a week
drink at least a half gallon of plain water daily
if no result, see you doc for a full work-up
Treatment
Low blood pressure that doesn't cause signs or symptoms rarely requires treatment. In symptomatic cases, the appropriate therapy depends on the underlying cause, and doctors usually try to address the primary health problem — dehydration, heart failure, diabetes or hypothyroidism, for example — rather than low blood pressure itself. When low blood pressure is caused by medications, treatment usually involves changing the dose of the medication or stopping it entirely.
If it's not clear what's causing low blood pressure or no effective treatment exists, the goal is to raise your blood pressure and reduce signs and symptoms. Depending on your age, health status and the type of low blood pressure you have, this may be accomplished in several ways:
Use more salt. Experts usually recommend limiting the amount of salt in your diet because sodium can raise blood pressure, sometimes dramatically. But for people with low blood pressure, that can be a good thing. But because excess sodium can lead to heart failure, especially in older adults, it's important to check with your doctor before upping your salt intake.
Drink more water. Although nearly everyone can benefit from drinking enough water, this is especially true if you have low blood pressure. Fluids increase blood volume and help prevent dehydration, both of which are important in treating hypotension.
Use compression stockings. The same elastic stockings and leotards commonly used to relieve the pain and swelling of varicose veins may help reduce the pooling of blood in your legs.
Medications. Several medications, either used alone or together, can be used to treat low blood pressure that occurs when you stand up the drug fludrocortisone up (orthostatic hypotension). For example, the drug fludrocortisone is often used to treat this form of low blood pressure. This drug helps boost your blood volume, which raises blood pressure. Doctors often use the drug midodrine to raise standing blood pressure levels in people with chronic orthostatic hypotension. It works by restricting the ability of your blood vessels to expand, which raises blood pressure. Other drugs, such as pyridostigmine, nonsteroidal anti-inflammatory drugs (NSAIDs), caffeine and erythropoietin are sometimes used, too, either alone or with other drugs.
Self-care
Depending on the reason for your low blood pressure, you may be able to take certain steps to help reduce or even prevent symptoms. Some suggestions include:
Drink more water, less alcohol. Alcohol is dehydrating and can lower blood pressure, even if you drink in moderation. Water, on the other hand, combats dehydration and increases blood volume.
Follow a healthy diet. Get all the nutrients you need for good health by focusing on a variety of foods, including whole grains, fruits, vegetables, and lean chicken and fish. If your doctor suggests increasing your sodium intake but you don't like a lot of salt on your food, try using natural soy sauce — a whopping 1,200 milligrams of sodium per tablespoon — or adding dry soup mixes, also loaded with sodium, to dips and dressings.
Go slow. You may be able to reduce the dizziness and lightheadedness that occurs with low blood pressure on standing by taking it easy when you move from a prone to a standing position. Before getting out of bed in the morning, breathe deeply for a few minutes and then slowly sit up before standing. Sleeping with the head of your bed slightly elevated also can help fight the effects of gravity. If you begin to get symptoms while standing, cross your thighs in a scissors fashion and squeeze or put one foot on a ledge or chair and lean as far forward as possible. These maneuvers encourage blood to flow from your legs to your heart.
Eat small, low-carb meals. To help prevent blood pressure from dropping sharply after meals, eat small portions several times a day and limit high-carbohydrate foods such as potatoes, rice, pasta and bread. Drinking caffeinated coffee or tea with meals may temporarily Self-care
Depending on the reason for your low blood pressure, you may be able to take certain steps to help reduce or even prevent symptoms. Some suggestions include:
Drink more water, less alcohol. Alcohol is dehydrating and can lower blood pressure, even if you drink in moderation. Water, on the other hand, combats dehydration and increases blood volume.
Follow a healthy diet. Get all the nutrients you need for good health by focusing on a variety of foods, including whole grains, fruits, vegetables, and lean chicken and fish. If your doctor suggests increasing your sodium intake but you don't like a lot of salt on your food, try using natural soy sauce — a whopping 1,200 milligrams of sodium per tablespoon — or adding dry soup mixes, also loaded with sodium, to dips and dressings.
Go slow. You may be able to reduce the dizziness and lightheadedness that occurs with low blood pressure on standing by taking it easy when you move from a prone to a standing position. Before getting out of bed in the morning, breathe deeply for a few minutes and then slowly sit up before standing. Sleeping with the head of your bed slightly elevated also can help fight the effects of gravity. If you begin to get symptoms while standing, cross your thighs in a scissors fashion and squeeze or put one foot on a ledge or chair and lean as far forward as possible. These maneuvers encourage blood to flow from your legs to your heart.
Eat small, low-carb meals. To help prevent blood pressure from dropping sharply after meals, eat small portions several times a day and limit high-carbohydrate foods such as potatoes, rice, pasta and bread. Drinking caffeinated coffee or tea with meals may temporarily raise blood pressure, in some cases by as much as 3 to 14 millimeters of mercury (mm Hg). But because caffeine can cause other problems, check with your doctor before increasing your caffeine intake.