i think im have low confidence or self esteem.
i cannot walk by my self to class or anywhere without thinking people are staring or something. I shake and i get really scared. Im self concious and i want to get over it because im going to be in high school next year. I look in the mirror and i see a fat 13 year old girl.
I need help to get over this and QUICK. THANK YOU SO MUCH
(and please no rude answers or comments please)
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Answers & Comments
Verified answer
awww 13- so adorable.
You're normal. fake it till you make it. build yourself up instead of tearing yourself down.
Honestly, you sound like a lovely girl inside out with a wise head on your shoulders. I agree with some of Dave's girl's view, look in the mirror and it doesn;t tell you the truth about yourself. Mirrors do lie. Try this....everyday if you can, remind yourself that you are a nice person inside out. You know yourself better than anyone. When you shake and get scared, that's a panic attack/axiety attack. Breathe in and out, relax and tell yourself that your gonna be fine.
No one is looking at you..why would they? And if they are, thats becos your pretty! I used to get that alot in my time of depression. If that doesnt work, try to talk to your mom about this and see if she can help you. Have a lovely week. Things mite be a lot better by the time you start at hi school next year.
Sometimes wat we see in the mirror its not really what we really look like..its what WE THINK WE LOOK LIKE and with low self esteem you will always think the worst with your looks, body, etc. You seem to be getting anxiety attacks too...u need to look at yourself in the mirror and if you have 100 things bad to say about yourself..you should have 200 good things to say as well. I'm sure your a beautiful girl.
Well if u think that u have a bad figure then why dont u work on it to bring urself in good shape. If u earn a good figure then this will surely boost ur confidence.