I am not sure what has been going on with me over the past few months, I have been working out and sticking to a diet but for some reason all of the sudden I have become lazy. I'm not sure if it is just that I am tired or what but I literally try to do things but I can't stay on task because I get too tired and bored out of my mind to do them. I think the root of my problem may be me thinking I have ADD which I do believe I have it to some degree and anxiety, I just over analyze things. I have never seen a doctor or taken medication for this due to financial problems. I really want to turn these feelings around, it is stressing me out and makes me mad that I have these feelings. I am thinking it could possibly be my diet because at my job I work 3 days a week and buss tables at a crowded restaurant, I don't have time to eat real food so I make a whey protein shake with ground oats. Now I have 3-4 scoops of whey a day and sometimes I might have 5 because I don't have time to cook real food for a protein source. Now I am beginning to believe I may be allergic to dairy or I am getting too much of it. I just decided to cut all dairy out for a week and see if it helps at all. If that doesn't work I guess I should get my blood checked to see if I have a deficiency of something, I eat 2-3 fruits a day and veges so I don't know. The thing is I'm just used to feeling normal but now I am tired all the time which I don't know if it is some sort of depression or what but it has made me a lazier person. I am trying to do things but it is like I am brain dead. Any suggestions or things I can try? Because I would like to enlist in the military for 4 years but want to see if I can solve this problem before I go trying to do that.