Paranormal activity in my house?

Hey guys, I was wondering if you could offer your opinions as to what is happening.

So, today, when I was in the shower, I heard voices outside the basement bathroom door. I turned the water off and said "Hello?"

The voices stopped so I got dried off, thinking it was just the water splashing on the plastic shower floor.

I walked out of the bathroom and over to my couch and TV to finish watching a movie (The Crow). I could hear something over the TV, which sounded like it was coming from the bathroom. I tried to do something I'd read about, which is being hostile towards anything that could be paranormal. Therefore I tried to act nonchalant. And I was about to say bad things about it, when my ears felt like had exploded. I could hardly hear, and I shut off the TV.

As I was walking up the stairs, I felt like someone was starting at me from behind, so turned around and stared into the darkness. I got a really bad feeling so I booked it out of there. I'm lying in bed writing this and I can hear footsteps downstairs right now, how should I deal with this?

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