Physics problem-Potential energy of a spring?

The spring of a vertical pop-toy is compressed down by 10.0cm. The pop-ball has mass of 0.140kg and remains attached to the spring. The spring's mass is very small. The compressed spring is released, and the pop-ball moves up 6.00cm above the spring's equilibrium position, before it moves back down The spring constant (N/m) is?

I don't know how to do this, I know I have to use the formulas PE= mgh and PE= 1/2kx^2?

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