Pressure in lower abdomen?

I'm a 16 year old female and have been experiencing pressure around my lower abdomen below my belly button ( as if something is pushing down my lower abdomen).Sometimes I feel pressure around my lower right and sometimes I feel it around the whole area. It's been 4 days ago since I first felt the pressure and my period ended a week ago so I don't think it's period cramps. It's not painful but it's worrying me and I really hate going to hospitals, I hope it's nothing too serious .

If possibly this might be relevant but I feel nauseous from time to time and the pressure can be more tense if I bent my left leg.

Help is greatly appreciated . Thanks

Update:

fyi pressure is felt around the pelvic area

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