Psychiatric Residencies?

I am thinking about becoming a psychiatrist.. I have talked with an advisor at my school (UCR) and she had told me that if I have my heart set on being a psychiatrist, or neurologist, that I shouldn't go to med school due to the fact that you never get matched with the program you want. She suggested being a therapist or something else in the field, and that if you want to be a doctor to go to med school but if you already know what you want to specialize in to not go. Can someone who is in med school or has graduated please tell me how match works? Any info would help! She literally ruined med school for me.

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