pushups or benchpress?
I feel like I get a better workout overall (arms, chest, shoulders and core) with pushups but more results in just one area with benchpress...I'm going with pushups since I can so them anywhere
Update:You knew to p&s? This question makes sense compared to others in this section. I just post opinion stuff cuz I don't like serious questions on here
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I like either, or. My favorite thing about push ups is that it doesn't cost a thing.
Benchpress. Since I haven't worked out in a while, I'm not sure if I could do as many pushups as I want to. So if I benchpress and gradually increase the weight and reps, I'll be back to where I want to be pushup-wise.
Looks like you answered your own question lol
I prefer push-ups as well
*Looks around* Was that edit directed at me? I never said your question made no sense. I was picking fun of the way you talk to yourself. I do the same thing, no worries.
Push Ups. You get more ripped that way, good calisthenics. I think bench press is just to increase muscle mass if I'm correct.