As you all know yesterday was Christmas Eve.
The story goes like this. I woke up late and i had to go to swim practice. After practice i was hungry, but i realized i had ten minutes to meet up with a friend so i took off without eating anything. I went to the beach to help and support my church with the people getting baptised. There was a little food/snack stall there. but the owner didnt have change for $50, so no luck eating food there. I then had to go to Church to help set up the band equipment and to practice (i play keyboards). After all that i realized i didnt eat all day but my hunger was gone. I forced myself to eat something so i went and ate a 6 pc mcnugget thing. and ate half of a medium fry.
I figured i would be hungry later for the Christmas dinner, so i did not eat much. but at dinner, still no dice, barely touched my food, I woke up today Christmas morning, and im still not hungry?
Help please?
Answers & Comments
Sometimes this happens to me if I go a long period without eating. For me I also get a dry mouth, and when I try to force myself to eat, it is difficult to eat dry foods.
Sometimes it can be because of dropped blood sugar levels from not eating, resulting in brief hypoglycemia. Also anxiety/worry will make it worse.
Try to pack some nutrition in. Eggs are majorly loaded with nutrition, especially the yellow part.