Vicious Circle? How Do I Stop Comparing Myself?

I dont get out that much and im trying really hard to get out more often. But everytime I talk to someone to try and make plans and go over the standard "Hey what are you up to?" they say something like just got back from a party or from hanging with a big group of people And I know that could be me I just need to start small and make my way up there but it seriously is like a kick in the nuts because I constantly compare myself them and I end up getting angry at them or myself out of pure jealousy.

Its like a vicious circle I try and ask people to go do stuff so I dont feel like a lonely idiot but just talking to them brings me down! Sorry if this isnt exactly answerable but how can I stop doing this?

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