If done properly, they primary target your chest, shoulders, and triceps. Although, for most people as their arms can be still weak, after doing the push ups they may feel the pump or the burn in their arms and shoulders.
They Build Upper Body strength, according to my gym teacher :/
Build your arms
they taste like orange sherbet
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If done properly, they primary target your chest, shoulders, and triceps. Although, for most people as their arms can be still weak, after doing the push ups they may feel the pump or the burn in their arms and shoulders.
They Build Upper Body strength, according to my gym teacher :/
Build your arms
they taste like orange sherbet