oh, and anyone do it in a month?
The diet solution. I'm on it now, and lost 19 lbs already:
http://www.squidoo.com/the-diet-solution
Atkins diet just meat and salad and a lot of walking.
yes did a special protein shake diet (see below) that i read about....and actually lost 20 lbs. insanity workout also
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The diet solution. I'm on it now, and lost 19 lbs already:
http://www.squidoo.com/the-diet-solution
Atkins diet just meat and salad and a lot of walking.
yes did a special protein shake diet (see below) that i read about....and actually lost 20 lbs. insanity workout also