I am looking to incorporate more eggs into my diet. Hardboiled just arent easy to handle or get down sometimes. I am wondering if I scramble them the night before, will they be nutritiously sound by the time I would eat them the following morning. Waking up at 5 AM every morning and be at work by 5:45 AM doesnt leave a lot of room to make things fresh. I mainly want to eat the whites, maybe 6-8 whites and 1 whole. So if I prepare them a day or so before I actually injest them, will they retain all their protein and nutrients?