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3-4 times a week, with a mix of strength, cardio and yoga.

3 times a week at the gym

And I run for 45 minutes twice a week.

My exercise is sitting on the couch flicking channels. Builds muscle in your thumbs along with texting :)

5 times a week. That consists of a lot of cardio.

I run everyday if I can. During track, and cross country seasons I run everyday during practice, and do whatever work outs my coach has planned for that day. I love running.

Always walking after a meal

Walk, walk and walk summore. Every time I have a chance!

Never. Yet I never gain weight...

never fml