how to lose 5 pounds?
Hi I'm 5'8 weigh 130. I used to weigh 125. I've been running 2miles this pass week. If I keep this up will I lose 5 pounds ? Any other suggestions ?
Hi I'm 5'8 weigh 130. I used to weigh 125. I've been running 2miles this pass week. If I keep this up will I lose 5 pounds ? Any other suggestions ?
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Answers & Comments
Verified answer
The most important thing is to make sure you're eating a healthy diet. This, combined with running, should help you to lose weight.
You should just remember on your run every 10-15 min hydrate your self by drinking water not fizzy ****.
Yep you should lose it.. Just eat healthy too!