Knee injuries complete?
Last year I had a knee injury an it still hasn't healed all the way what should I do. It's still causeing pain and it was a grade 2 complete tear any advice please hp
Last year I had a knee injury an it still hasn't healed all the way what should I do. It's still causeing pain and it was a grade 2 complete tear any advice please hp
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I'd go to the doctor. Also dial back your activity and ice the knee to help the pain and inflammation.