Pantyliner or pad in pool?

ok well i JUST had my first period. Im wondering since my flow is really lite cud i wear UNDERWEAR with a pantyliner and then my bathing suit because well i have heard that ur flow is barely anything in water and all my friends with periods say this is true. and my friend has worn pads and she says its fine. I KNOW u shudnt wear a pad with a swim suit but what about underwear and then swim trunks over. because wudnt it stick to the underwear even tho it doesnt stick so well to the bathing suit? i wud change it right after? BTW i wud use a pantyliner

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