it is actually easier to loose weight if you are bigger so i think the first thing to do is to cut back on portion sizes and to keep a diary of how much you eat for a few weeks.

keep hydrated

if you feel hungry then drink a glass of water because most times your body is dehydrated rather than hungry

get a multi vitamin very cheap and it will stop you from cravings because cravings are your body telling you that you are lacking some sort of nutrient from your diet.

I could definately help you! I'm a wellness coach and I help people with their wellness goals like losing weight. I would love to help you lose your unwanted weight. There is this program that I know that WILL help you lose that weight. I've seen it work for many friends and family. It helps you lose your weight by feeding your body the nutrients it needs to make your body work more properly. The best thing about this program is that you don't gain your weight back! If you are interested please email me at [email protected]. I would love to help you get started.

i havent tried this myself but ive heard that the acai weight loss thing works. I think you get a free trial. i lost a bunch of weight by going vegan, but thats pretty hard for most people. But i ate really healthy dinners, especially lots of veggies (green beans, mushrooms, broccoli, peppers, onions, with lots of seasoning). its also a good idea to write down everything you eat so that you can see it and learn how to change the way you eat. good luck!

you could cut off a leg :D