Lower body exercises?
What can i do to get the v-line you get on the lower part of your abs?
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What can i do to get the v-line you get on the lower part of your abs?
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Lay flat on the floor, form a diamond with your hands using your thumbs and index fingers and put that under the lowest part of your spine then lift your legs up in the air and keeping them straight about 2 feet of the floor about 20 times for 5 mins a day and jog too.
Sit ups