I found lcd's mild on the eyes when compared to an led but now i am stuck with a led monitor and it burns my eyes a lot, should i reduce the brightness or contrast? which is optimal? I changed from a 17 inch lcd to 22 inch led.
Update:Currently my resolution is 1360x768 on nvidia gt 220.
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Reduce the brightness. LCD screens use Fluorescent bulbs which are much worse for your eyes whether you realize it or not.