Verified answer

Your Video player should have a capture icon, (camera), while playing the video, you can click this and capture as many frame as you want..

or press "Print Scrn" key and paste it to a photo editor or paint shop...

gazing the form of pc....the two carry the Alt down and hit thePrint exhibit screen button or shift+print exhibit screen to maintain the window. Open up MSWord or Wordpad or some thing and then hit the ctrl key and the letter "v" on the comparable time.