I have intrusive thoughts, I kicked the habit of counting and rituals but have a strong fear of losing my mind or being drugged with anything psychadelic. Usually I can cinvince myself that no one would waste time doing so. But when these thoughts enter my head I'm so frightened by how crazy it is that I panic and can't stop thinking it. Eventually I worry I'm believing it. Is this normal for OCD or am I just losing it?!