Does anyone know of any good exercises to loose the butt and thighs?! Maybe a little stomach, mainly butt and thighs though! Thanks.... :]
Update:OMG. I dance two nights a week, an hour each night. Thursday's and Friday's. I have done it for two years now, and no difference?!
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i lost 12 lbs by doing the stair stepper and taking dance classes 2 times a week.