Good Protein Examples?
Hi All ! I am trying to maintain a healthy weight and im finding it hard so what I was hoping for is some good examples of good proteins to help aid in my weight loss I have googled this question but have not got a straight answer Im looking for specific food items like chicken and what not thanks!
More Questions From This User See All
Answers & Comments
Verified answer
Good protein..
Grilled or blackened,
Lean meat like sirloin or tenderloin
White meat chicken
White meat Turkey,
Canned tuna
Various grilled blackened or broiled fish
Legumes
Almonds
Dairy products like milk, or skim milk
Eggs
Cheeses