Hair loss and mental stress?
i am 15 years old. this year i was having a rough time with my ocd. my hair has thinned quite a bit because of it. The past couple of weeks ive been in therapy sessions and they have helped me relax alot. will my hair go back to its usual thickness? if it will how long? what can i do to help it besides coconut oil. i dont have those kinds of recources.
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I think you should also work on your diet to you should eat more protein e.g. Flex seed,fish,almonds,cashew-nuts,egg,fruits, within 3months you will see the great difference...and you should check your scalp too whether it's oily or not..if it's don't put any oil and shampoo it thrice a week with some herbal shampoo...
considering that you're only 15 I think your hair can grow to its usual thickness as long as you keep stress and your ocd under control. There are several products that claim to help thinning hair that are not expensive which you can find at your local drugstore. They can be found in the hygiene section with all the hair products. You can give them a try and see what works best.
U r on the rite track..just apply coconut oil 1hr prior to shower every alternate days..this is more than enough..
Good luck..
itll grow back dont worry. hair skin and nails vitamins help too