How can i lose 3kg as soon as possible?
i need to lose 3kg as soon as possible
i do zumba for an hour per day .. and i do cardio for 10 minuts ..
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i need to lose 3kg as soon as possible
i do zumba for an hour per day .. and i do cardio for 10 minuts ..
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Answers & Comments
Eat healthy like a lot of fruit and veggies!!!!
Mine ?
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so long as you burn more calories than you take in you will lose weight. theres 3500 Calories in a pound.