i might be pregnant and its freaking me out, im trying not to stress it out cause i know it can delay periods but its hard not to stress about it. any advice on trying to keep the stress levels down?? and how long can stress delay a period?...thankss :). Created by Anonymous. health-en - womenx27s-health-en

I'd say up to three months, it happened to me. Listen to music, try to do things that you find relaxing and enjoyable, eat healthy and get enough sleep. But I'd use a pregnancy test anyway.