My name is Patrick Bateman. I'm 27 years old. I believe in taking care of myself, in a balanced diet, in a rigorous exercise routine. ln the morning, if my face is a little puffy, I'll put on an icepack while doing my stomach crunches. I can do a thousand now. After I remove the icepack, I use a deep pore cleanser lotion. In the shower, I use a water-activated gel cleanser. Then a honey-almond body scrub. And on the face, an exfoliating gelscrub. Then I apply an herb mint facial masque, which leave on fourteen minutes while I prepare the rest of my routine. I always use an aftershave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm, followed by a final moisturizing protective lotion.
average 3-4 times a week...walk, hike, bike, swim..I don't like indoors when I need to exercise. Today I hiked 11 km. When I am off work I have more time to exercise. Sometimes I walk to work too...
I try and exercise as much as I can, I love doing Zumba!! Do you know what Zumba is? It's sooooo fun, it doesn't even feel like you're exercising because you're just dancing away!
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My name is Patrick Bateman. I'm 27 years old. I believe in taking care of myself, in a balanced diet, in a rigorous exercise routine. ln the morning, if my face is a little puffy, I'll put on an icepack while doing my stomach crunches. I can do a thousand now. After I remove the icepack, I use a deep pore cleanser lotion. In the shower, I use a water-activated gel cleanser. Then a honey-almond body scrub. And on the face, an exfoliating gelscrub. Then I apply an herb mint facial masque, which leave on fourteen minutes while I prepare the rest of my routine. I always use an aftershave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm, followed by a final moisturizing protective lotion.
average 3-4 times a week...walk, hike, bike, swim..I don't like indoors when I need to exercise. Today I hiked 11 km. When I am off work I have more time to exercise. Sometimes I walk to work too...
I try and exercise as much as I can, I love doing Zumba!! Do you know what Zumba is? It's sooooo fun, it doesn't even feel like you're exercising because you're just dancing away!
2-3 times a week.
Exercise my butt muscles daily
Does typing count? I mean, my fingers get exercise, right?
Monday-Friday~ walk to school
Twice a week for an hour no more no less. I'm in medical school and no one wants a doctor with a gorgeous body.
Or do they...................................................
Well lately not much.
How often does the Pope get laid?