Verified answer

just tell yourself you aren't pointless.

because really you aren't. no one is. unless your a jerk like f_ballers up there.

but i don't think you are.

tips:

-look up jokes to make you laugh.

-tell yourself nice things

-talk to someone that is kind and always positive

-try to think positive and look forward to things

-listen to your favorite music.

-do things that make you happy

-smile even if you dont feel like it

-and then make a funny face in the mirror and think wow thats so stupid that you laugh at yourself for being stupid lol....you dont have to do that lol.

- think of the times you have so much fun, happier times, the last time when you laughed so hard it stings

your not pointless think of all the people you know and how much they cherish you.

we all play a small part in something big.

Stand up tall, don't let them see your f**k*** back and take my f**k*** hand and never be afraid again- our lady of sorrows by my chemical romance.

See depression treatments, at http://www.ezy-build.net.nz/~shaneris in section 2, and consult a doctor, to eliminate thyroid problems, etc. as possible contributing factors. It is your decision, and yours alone, as to whether to take any antidepressants offered, but, before you do, read section 1, and check medications out at www.drugs.com so you will be on the lookout for side effects, like sexual dysfunction. My strong recommendation, however, is to follow the advice of my doctor, his partner, and also Dr. Mercola, at http://www.mercola.com/ and avoid antidepressants. All of their advice, (except prayer, because many people are not religious) I have incorporated into the "core treatments", including others as options, such as herbal remedies (none of which have been conclusively demonstrated to work with severe depression). If you are diagnosed with clinical (major) depression, antidepressants may be necessary for a while, which will give the treatments time to become effective. The antidepressants themselves need days, or even a few weeks to reach full effectiveness. It's a good idea to taper off them slowly, with medical advice, after several weeks, to several months, because they are only effective in the long term for about 30% of people. I'd just thank the doctor, and pocket the prescription, trying the treatments for several weeks, to see if they are sufficient for you, before considering filling it.

1. Read self help books

2. Listen to audios on positive affirmations.

3. List down 100 things that you should be grateful for.

4. Attend workshops that teach you mind control like Silva method and to attract positive energy.

5. Use a technique known as Emotional Freedom Technique (emofree.com) to address your negative emotions.

6. For wellness, read the articles here on how to manage your emotions and deal with depression better

http://www.healthandwellnesscentral.com/Category/D...

I think you should think of happy times . Remember things you done or achieved that made you feel good about yourself . Tell yourself how much of a good person you are . Get a friend to tell you good points about you . Talk to a friend you can trust about how you feel be honest its nothing to be ashamed about . Do kind things . It will make you feel good . Do things you enjoy! X

i think ur an EMO